GSPS Forest Guided Wellness Walk
Sat, Aug 23
|Loach's Rd Trail
A slow, guided walk in nature to reduce stress, reconnect with yourself, and experience the calming benefits of the forest. No experience needed, just come as you are. Private walk for Greater Sudbury Police Services staff.
Time & Location
Aug 23, 2025, 1:00 p.m. – 3:00 p.m.
Loach's Rd Trail, Loachs Rd, Greater Sudbury, ON P3G, Canada
Guests
About the event
GSPS staff private walk. Join me for a restorative guided walk in nature designed to help you slow down, de-stress, and reconnect with yourself. This is not a hike or fitness walk, but a gentle, intentional experience rooted in mindfulness and the therapeutic benefits of spending time in nature.
During this 1.5 to 2-hour experience, you’ll be guided through a series of simple nature-based invitations that engage your senses, encourage presence, and allow your mind and body to unwind. There will be opportunities for silent reflection, sharing (optional), and time to simply notice and be with the natural world.
We’ll close with a tea ceremony using a locally inspired herbal tea, offering a moment of stillness and connection with the group.
No special skills, gear, or experience is needed, just dress for the weather and come as you are.
This wellness walk is especially supportive for those experiencing high levels…