Self!
Reclaim Your
Work with me!
Ask me about creating custom packages! While my services are listed individually, I can create custom experiences based on need.
Reconnect...
Reflect...
Lead...
Going Within to Lead with Clarity.
Reclaim YourSelf
in Mindfulness
Going Within: The Path to Self-Awareness &
Presence-Driven Leadership
Presence-Driven leadership—whether in life or work—begins within. My mindfulness workshops and retreats provide a space to slow down, turn inward, and cultivate self-awareness. Through guided reflection and experiential practices, you’ll learn to navigate challenges with clarity, regulate stress, and lead with presence.
Designed for professionals, leaders, and teams, these sessions offer practical tools to enhance emotional intelligence, improve decision-making, and foster authentic connections. Whether you’re seeking personal growth, leadership development, or a mindful workplace culture, going within is the key to leading and living with purpose.
Let’s create a custom experience that brings you back to yourself. Start tuning in to stop tuning out.
Reclaim YourSelf
in Nature
My guided forest therapy walks offer opportunities to disconnect from the outside world, away from the noise and chaos of life, to reclaim your self!
I am a certified Nature and Forest Therapy Guide with the Association of Forest and Nature Therapy. As your guide, I invite you on a journey of self-rediscovery among the beauty of nature, the rustling of leaves, and the soothing sounds of nature.
My guided sessions are designed to help you slow down, reconnect with your senses, and find clarity amidst the calm of nature. Perfect for professionals looking for stress and anxiety relief, or who are feeling disconnected from themselves or the world around them.
Connection...
Relationship...
Community...
Connecting you back to yourself through nature.
Inner Wisdom...
Contemplation...
Reflection...
Connecting you to your small still voice within.
Reclaim YourSelf
in Meditation
My guided meditations offer a sanctuary of relaxation and quiet contemplation and self-discovery.
I am a certified Guide Meditation Facilitator with the Guided Meditation Framework. As your guide, I invite you on a journey of self-discovery in carefully curated meditation sessions crafted to inspire deep inner reflection, guiding you through life's challenges. Whether it's personal, professional, or relationship matters, these immersive experiences lead you back to clarity, insight, and guidance within yourself.
I offer a unique self-discovery meditation package carefully curated for intuition connection. I also offer group sessions, weekly or bi-weekly.
Reclaim YourSelf
with Nature's Medicine
I am currently completing formal training as a clinical herbalist, with the goal of opening a dedicated herbal practice. At this time, I integrate plant wisdom through education, workshops, and supportive offerings, while continuing to deepen my clinical training.
My plan is to integrate this knowledge into all aspects of my services. Alongside creating herbal products, I aim to offer personalized consultations and provide a holistic approach to healing and well-being.
Stay tuned for more!
(W)holistic...
Nature's Medicines...
Wellbeing...